Loading...
Home 2018-01-23T17:44:37+00:00

HOW IS YOUR CONNECTION TO YOURSELF?

Heart & Sexuality body-oriented therapeutical method – the way to profound and long lasting relationships.

Yes!

We are all sexual human beings and how we and our parents relate to sexuality influences whole life.
It defines the quality of our relationships, how we live our lives, how we raise our children or communicate with our parents.
It can be a huge resource of energy or it can create blocks in our mind and our body hindering us to live a fulfilled life.

Sexuality and human relations

Living in a family,in a couple, with children or as a single – connection to others is a basic human need. The quality of our relationships is shaped by the patterns and messages that we received or cultivated about sexuality.
In our programs we work with the interaction of sexuality and connection, with our sexual development and our experiences that shaped our personality and with the healing of negative effects and traumas.

If you have the desire,

to overwrite the blocking patterns
to create a new, more conscious relation with your body and your life,
to create more freedom for yourself and for the people you live with,
to connect with your children in an honest and liberated way,
to accept your parents,
to regain you strength, autonomy and decision making capacity that is your birthright.

All those you dare to ask.

How is your upbringing and choosing your partners relates?
What is the connection between sexuality and creativity?
How to overwrite our childhood patterns?
Why is innocence and natural excitement and curiosity important?
Can love and passion go hand in hand?
Can we keep the fire burning after 10-20 years of marriage?
What makes a child so curious?

IS IT FOR ME?

YES!

We are all sexual human beings and how we and our parents relate to sexuality influences whole life.
It defines the quality of our relationships, how we live our lives, how we raise our children or communicate with our parents.
It can be a huge resource of energy or it can create blocks in our mind and our body hindering us to live a fulfilled life.

WHAT IS IT ABOUT?

Sexuality and human relations

Living in a family,in a couple, with children or as a single – connection to others is a basic human need. The quality of our relationships is shaped by the patterns and messages that we received or cultivated about sexuality.
In our programs we work with the interaction of sexuality and connection, with our sexual development and our experiences that shaped our personality and with the healing of negative effects and traumas.

AM I READY?

If you have the desire,

to overwrite the blocking patterns
to create a new, more conscious relation with your body and your life,
to create more freedom for yourself and for the people you live with,
to connect with your children in an honest and liberated way,
to accept your parents,
to regain you strength, autonomy and decision making capacity that is your birthright.

WHAT QUESTIONS WILL BE ANSWERED?

ALL THOSE YOU DARE TO ASK

How is your upbringing and choosing your partners relates?
What is the connection between sexuality and creativity?
How to overwrite our childhood patterns?
Why is innocence and natural excitement and curiosity important?
Can love and passion go hand in hand?
Can we keep the fire burning after 10-20 years of marriage?
What makes a child so curious?

OUR PROGRAMS

All of our programs use safe, well structured and exciting exercises to lead you back to the origins of your sexuality.
In that place, where all life-energy come from, you’ll find the source of creativity, joy and connection

This place is in You, available to you all the time: to heal, to recharge and connect the world with a new strength.

Loading...

Therapy, Self-development, Community and Liberation

APPLICATION FORM: https://goo.gl/forms/FAaboxbtN58ZztA62

The Heart&Sexuality Basic 1 year program is a powerful and deep experience to empower you in your relationships, day-to-day life and to heal the perhaps traumatic events and dysfunctional patterns of your upbringing.

During this programme, you will be supported to find free expression of your sexual energy and of your true self. This will happen through a deep immersion in body-oriented techniques, and the support of a skilled team and a trustful circle of peers.

Staff:

Maya Kerstan – lead therapist & trainer,

Pieter Ruigrewaard – subgroup therapist & trainer (and co-trainer on the 3d core module)

Bori Hoppal, Ágoston Németh dr. –  assistants

Translator (to be decided)

This training is for you if you:

  • wish to learn how to connect to yourself and to others on a deeper level
  • wish to build sustainable, liberating and fulfilling love-relationships
  • wish to give a stressless and frustration free sexual upbringing to your children
  • wish to learn useful tools of self-regulation and energy-management on a daily basis
  • went through heavy or traumatic events in and are ready to release them
  • wish to learn how to change the dysfunctional survivor patterns to become more free, creative and alive

Testimonials:

“This training was a bumpy road to heaven for me. One of the many benefits is to learn how to deal with my sexual energy, so that it is a source of joy, just like I always wanted it to be.”

“I found the training very touching: activated very essential, strong feelings – and helped handle them – which had not been accessible through other methods. I really appreciated the safe space held by the trainers, the self-confidence, strength and the capacity and willingness to experience joy in life as a result, so for, of the training. I feel more open, more stable, more mature.

Program content and structure:

Core modules: 4x 6 days in-house group therapy

Covers the 4 first large periods of the psycho-sexual development

  • early years from 3-4 to 8 years
  • childhood
  • puberty
  • young adulthood up to 24 years old

Methods we use:

conscious movement warm ups (dancing), constellation work, elements of psycho-drama, breathing exercises, visualizations, meditations

Dates for the next HST Basic 2018:

27 APRIL – 2 MAY 2018

22 – 27th JUNE 2018

28 SEPTEMBER – 3 OCTOBER 2018

25 – 30th JANUARY 2019

Core modules are compulsory.

Venue:

Kisnyalka Major (near to Győr) – 1,5 hours drive from Budapest

peaceful, green area with great vegetarian meals

FEES & DISCOUNTS

Tuition fee: 2650 EUR includes:

  • 4 x 6 day core module
  • Support team availability throughout the year
  • Therapists are available online to answer your questions between the modules
  • Goodies: t-shirt, course book
  • Food & Accommodation: approx. 4x 180 EUR Includes: 4 x 5 nights in shared rooms, high quality vegetarian food

 

Discounts

  • Early Bird Discount worth 100 EUR if registered and first installment paid before the 15th November 2017.
  • Full Payment Discount worth 150 EUR if the whole tuition fee is paid before the start of the program (preferably 15th December 2017).
  • Participants of the recent Men/Women groups or Intro workshop can also apply for a 100 EUR discount.

The available maximum of the discounts is 250 EUR.

50 EUR registration fee due upon registration,  : non-refundable but counted in the tuition fee.

PAYMENT SCHEDULE – choose your prefered way

  • Full payment at once – then you don’t have to be busy with financials for the whole year. Come and enjoy the chapters of this beautiful year long process.
  • Partial-payments
    1. 4 equal installments: the first is due when your application has been approved. All the others 2 weeks before the following core module.
    2. Monthly regular payments for 10 months: instalements due on the 10th of each month from Dec 2017 – Sept 2018. In this structure we’ll add an extra 80EUR administration fee to your first instalment.
  • Food and accommodation fees (approx. 180 EUR)  are due 4 weeks before each core module.

 

PAY-BACK GUARANTEE

We are totally and fully convinced of the value and effectiveness of Heart&Sexuality methods. But you may not be. We don’t expect to believe us without trying. Maybe, this is not your cup of tea, after all 🙂

So we give you a pay-back guarantee. You can decide after the first block if you wish to carry on with this powerful and deep transformational work or you prefer to quit. If so, we pay you back the proportional part of your tuition fee (or you simply don’t have any obligation towards us, if you have chosen the several instalment payment schedule).

That’s the best offer in town.

We encourage You to contact us if you have any questions!

H&S Team

APPLICATION FORM: https://goo.gl/forms/FAaboxbtN58ZztA62

 

Intense and deep yearlong process to empower you in your daily life, relationships and connections.

YOU CAN JOIN
if you have completed the Basic-programme in Heart&Sexuality or in Sexual Grounding Therapy.

TRAINERS: Maya Schrier-Kerstan and Pieter Rugriewaard (for the 2nd and 4th module)

CORE MODULES:
April 20-25 – 2018
June 15-20 – 2018
Sept 21-26 – 2018
Jan 18-23 – 2019

MORE INFO, PRICES & DISCOUNTS:
upon request at info@heartandsexuality.hu

APPLICATION FORM:
https://goo.gl/forms/O78EfQAi3DhMnnX93

EARLY BIRD DISCOUNT: till 8th January 2018
Places are limited to 20 participants. Admission on “first come first served” basis.

Reconnecting to your female roots’ offers a clear frame and profound structures to restore the natural energy flow in a gentle way. In this women-only workshop you can discover where you are blocked, you can share the emotions around these blocks, and you’ll have the opportunity to rewrite your (mostly unconscious) beliefs about being a sexual being.

Gentle healing, delicate though positive processes, direct and immediate body reactions, deep relaxation, more energy and more joy.

PROGRAM CONTENT:

  • exercises to improve the energy flow to the pelvis and the heart
  • experiences of being supported by an ideal mother
  • exercises to connect with the female generation-line
  • healing of traumatic childhood experiences
  • learning to protect your boundaries
  • sharing of past and present feelings

On the first 4 days of the five-day program men and women work separately and you will only meet on the 5th day when you are already filled with your own male and female energy. In this way you can meet in a safe, joyful, high-quality connection.

The language of the course is English with Hungarian translation.

Highly recomended for couples!

DATES FOR 2018 come later!

VENUE: comes later

TRAINER: Maya Schrier-Kerstan

COST: comes later

FOR REGISTRATION & INFO contact Léna:

info@heartandsexuality.hu

+36 30 4058555

Description:

The Journey of the Man is a powerful training of 3 days to get into contact with your own grounded masculinity. Not only with the strong physical male power, but also with the soft side of you as a man. It’s about both your power and your vulnerability.

We work with themes of life based on the theory of sexual grounding: going back to the age of 4 to 6 and re-invent and re-experience the relationship with your parents. Your first experience of genital excitement and curiosity and the way your parents mirrored this. We investigate what experiences were determining in how you look at the world, men and women. We give you an additional experience about how you can connect with both the masculinity (father) and femininity (mother) in you. This will support you to find your own core, your authentic power.

We work within the age of puberty. How was it to be interested in the other sex? Where were you free to express yourself and where were you ashamed, holding back? Who were in this age your male role models? How was your first sexual encounter with the other sex? We work with the generation lines so you can integrate the wisdom and power of all those men who are the source of your life.

You will experience the support of the men in the group, who also want to work on their personal growth. You share stories and inspire each other in opening up to real masculinity. And of course we will have a lot of fun together. This will be a journey you will never forget.

THIS PROGRAM IS FOR YOU IF YOU

  • are losing your (sexual) interest in your partner after 2-3 years of relationship
  • tend to break up for this reason and then repeat the same thing again with new partners
  • want to be faithful to your partner but you keep desiring the sexy women “next door” and this distracts you a lot and makes you confused
  • feel ashamed of your body and this influences your self-confidence in relation to men and women
  • have difficulties with your erection and/or sexual performance
  • have a strong fear when you see a woman that attracts you in such a way that you eventually do not even dare to go and talk to her to ask her out for a date

Next Date:

March 16-18 2018

Register here: https://goo.gl/forms/JN6pOfMhan7LUMdO2

Let’s start at the beginning!

This INTRO WORKSHOP is experience, healing and personal development packed in a weekend.

Supportive, safe environment, experienced therapists and assisstants will guide you through this discovery, where

OUR MAIN TOPICS WILL BE:

  • The stages of sexual development
  • Internal and external energy flow between the heart and the genitals
  • How to get rid of the old patterns?
  • How to experience once again innocence and excitement?
  • How to resolve mother/father complex?
  • How to re-program your internalized parent image in a way that it would support you?

DATE: 10th December 2017
VENUE: Eötvös10 Művelődési Ház, Budapest. VI. ker. Eötvös u. 10. (Hungary)
THERAPIST: Maya Kerstan

The program is in English, we provide Hungarian translation.

APPLICATION: https://goo.gl/forms/7pvKxawdJWEuJr0m2

PRICES:  24.400 HUF

We ask for 10.000 HUF registration fee in advance which is non-refundable.

Sex, love, passion forever?

We all desire a fulfilling relationship where sex is an expression of love for each other. Sometimes it is hard to find such a relationship and when we have it, it’s hard to keep it working. What makes it so complicated to bring heart and sex together, to make intimate relationships sustainable?
During this workshop for couples you will work on a body level to experience how it is to connect your heart and genitals. What is blocking this connection and where in your past did this happen? How can you free yourself up so you can connect on a deeper level with other people?

DATE: coming in 2018

VENUE: Budapest downtown

Sexual issues in the therapeutic relationship

A two days master class for professionals who work in the field of psychology and/or therapy

This training is about the dynamic between the therapist and the client when sexuality becomes an issue. Many times, therapists just don’t know how to deal with this subject. There is not enough information and exercise given in therapist educations and there is still a lot of shame and guilt around sexuality in society.

When we are not clear, grounded and transparent as therapists, we can easily go into transference and instead of clearing problems, we can even make them bigger.

In these two days you will get theory and practical exercise about:

  • The sexual development from birth to death
  • Needs and fundamental sexual rights in different developmental stages
  • Different character styles in the sexual expression
  • The role of the therapist
  • What is private/ personal/ professional?
  • Pitfalls in the treatment
  • Regulation of sexual energy

In addition, there will be space to bring in questions and experiences from your own practice.

Practical information:

Trainer: Maya Kerstan, experienced therapist and trainer in the field of body-psychotherapy with specialization sexuality and intimate relationships.

Cost: 250 EUR / 200 EUR if paid in full before the 25th Oct.

Meet the community!

The meeting of  Heart & Sexuality participants, sharing of experiences, questions and answers while sipping a tea. If you don’t know where to start, that’s the place.

Have you heard of Heart and Sexuality Therapy?
Would you like to know more about the method?

We invite you for a tea!

This Open Day is for YOU, if:

you would like to meet in an open conversation with people who have similar interests
you would like to get to know people who previously participated these programs
you have questions about the method and its effects

you would like to hear more about the therapists
you are interested how people could use their learnings after the H&S trainings

NEXT DATE: beginning of March

It is a FREE program, but we expect previous registration.

YOU CAN REGISTER HERE: https://goo.gl/forms/gGg0RJQvDYLqgTLs1

THE EROTIC UNDERCURRENT
How your first years influence your sexuality and relationships

We are born out of sexuality and have a natural drive to follow our lustful feelings. We know when we feel pleasure in the body which helps us to grow and to stay healthy. When things makes us tense, we naturally pull away from them.
But when it comes to this natural erotic pleasure in the child’s body, we mostly got the impression from our educators that this is not allowed.
Than as we still want to have love and appreciation from our educators, we have to suppres these feelings. The consequences are tensed muscles, less blood supply in the lower body, a closed heart, a blocked sexual flow, shame and guilt, difficulties to develop intimate relationships….
When we want to restore the sexual flow between heart and genitals and our ability to connect with a partner in an intimate way, we need to develop consciousness about our imprints in the first years of our existance.
In this workshop you wil get a chance to understand the patterns in your sexual life and to make a start to change them. We wil have exercises to restore your erotic undercurrent (the basic of your sexual flow) as well.

REGISTER NOW:https://goo.gl/forms/RQhJjBwOaMbKykW12

COST:
125 EUR if paid in full by 15th Jan
150 EUR thereafter

OUR THERAPISTS

VENUES

For us it’s a priority to work in venues where we can guarantee the emotional safety for our participants. Also to have the right equipment and own kitchen. We have our own cook and while cooking she takes into consideration all sorts of diets and food allergies.

More imagesBeyond the hill of Biatorbágy, on the edge of Máriahalom, located in a small valley along the fields and creeks lies a group of buildings, nicknamed “bio-village”, which hosts some of our programs. The 3-6 people bedrooms located on the first floor of the main building and the spacey and light group room can be found in a completely separate building, creating full intimacy for the group.

Map
Just a few kilometers from Pannonhalma, among the fields of Nyalka village, lies this retreat center. With a beautiful view, amazing community spaces, hand-crafted wooden floor and the all round silence expects our praticipants here. 4-8 people bedrooms, common bathrooms, huge kitchen and dining area, terasse, gallery and two group rooms are available to us.

Map
We organize our weekend workshops in the downtown locations. These are usually easily accessible, modern, well-equipped rooms, located mostly in the 6th and 7th districts. During these programs we don’t provide food and accommodation.

Map

VENUES

For us it’s a priority to work in venues where we can guarantee the emotional safety for our participants. Also to have the right equipment and own kitchen. We have our own cook and while cooking she takes into consideration all sorts of diets and food allergies.

Beyond the hill of Biatorbágy, on the edge of Máriahalom, located in a small valley along the fields and creeks lies a group of buildings, nicknamed “bio-village”, which hosts some of our programs. The 3-6 people bedrooms located on the first floor of the main building and the spacey and light group room can be found in a completely separate building, creating full intimacy for the group.

Biofalu website

Just a few kilometers from Pannonhalma, among the fields of Nyalka village, lies this retreat center. With a beautiful view, amazing community spaces, hand-crafted wooden floor and the all round silence expects our praticipants here. 4-8 people bedrooms, common bathrooms, huge kitchen and dining area, terasse, gallery and two group rooms are available to us.

We organize our weekend workshops in the downtown locations. These are usually easily accessible, modern, well-equipped rooms, located mostly in the 6th and 7th districts. During these programs we don’t provide food and accommodation.

TESTIMONIALS

I understood that I am basically a sexual human being, my sexuality is sacred and it’s ok to express it towards others.
I found Maya  and Pieter fantastic, loving, open-hearted and well-educated trainers. I felt completely safe during the program.

Gábor, participant of the one year basic program

Maya and Pieter are both fantastic therapists, who led our group through unforgettable experiences. They matched our culture, speed and I guess also our souls. With their experiences and insight they were completely present, and created such a safe space where could get to really profound understandings.

Eszter, participant of the one year basic program

I loved discovering what my body expresses and I could trust it more than words or what I actually see. I started to like myself and love myself and it works: if I’m ok with myself, I have less expectations towards others.

Enikő, participant of the one year basic program

The training process was intensive, profound, safe and joyful. I really feel more grounded in my sexuality, and more aware of how to support my children’s healthy sexual development.

Enikő, 44 years, HR-manager in an International Company and therapist

I found the training very touching: activated very essential, strong feelings – and helped handle them – which had not been accessible through other methods. I really appreciated the safe space held by the trainers, the self-confidence, strength and the capacity and willingness to experience joy in life as a result, so for, of the training. I feel more open, more stable, more mature.

Enikő, 48 years, coach

This training was a bumpy road to heaven for me. One of the many benefits is to learn how to deal with my sexual energy, so that it is a source of joy, just like I always wanted it to be.

Andrea, 33 years, economist

I can trust more in my male power. It was a real experience. I’ve got lots of love, and I’m proud of what I was given.

Tamás, 38 years, mental health professional

This training has changed deeply the relationship with myself, with my body, and also my relationship with others and with outside world. I found a deep, calm and warm place in me and also in people eyes, and touches. I become more aware of my needs, and from this I have more self-confidence and joy in my life.

Betti, 35 years, lawyer, psychologist

For videointerviews: Click here!

WHAT ARE YOU CURIOUS ABOUT?

We collected answers for the most common questions. In case you don’t find an answer to yours, do not hesitate to contact us!

Yes of course! You need to take it into consideration that during the Basic training we work with childhood and sometimes can be difficult to face our partner’s childhood traumas.

For the Advanced training we highly recommend to come with the partner. Here we work with adult age and also stages of life that is still ahead of us. So we can actually “rehearse” certain situation.

Weekend workshops, man and woman groups are open, there is no prerequisite of registration. For admission to the Basic training you need to participate in at least one small weekend program, and to have a personal interview with one of the trainers, where the therapists could see that the needs are met.

We provide full board during the year-long, and man-women trainings, with diverse, mostly vegetarian meals. We have our own cook who works with us for the last 4 years.

We have a personal discussion about how to arrange the situation. Our main goal is to provide another possibility where you can do the chosen course.

We provide possibilities to continue the work in the next year’s group. It is also possible to repeat certain modules or exercises in case one feels necessary.

The questions of sexuality are equally important for all of us, also the challenges are the same unrelated from sexual orientation. Homosexual men and women have the chance to take part in the program.

A honlap további használatához a sütik használatát el kell fogadni. További információ

A süti beállítások ennél a honlapnál engedélyezett a legjobb felhasználói élmény érdekében. Amennyiben a beállítás változtatása nélkül kerül sor a honlap használatára, vagy az "Elfogadás" gombra történik kattintás, azzal a felhasználó elfogadja a sütik használatát.

Bezárás